I'm pleased to tell you about a great monthly event for people living in Suffolk who are interested in personal development.

Taking place in Ipswich on the second Thursday of each month, The Life Lounge offers an engaging mix of talks, discussion and activities designed to help you get the most from life, in a safe, fun and courageous learning environment.

Each month we focus on a different topic, sharing stories and experience, coaching knowledge, skills and tools. Sessions to date have focussed on: Authenticity, Presence, Imagination, Stories, The Power of Vulnerability, Metaphor, Self-compassion, Creativity, Procrastination, Inner Team and more.

Life Lounge events are enjoyable, stimulating and informative, an opportunity to meet friends old and new, and take away some great ideas and food for thought. Come along, join in and take away whatever is useful for you.

I co-facilitate The Life Lounge with three wonderful, experienced coaches - Charlie Green, Steve Roche and Phil Manington. We are passionate about personal development and have a shared committment to helping you become the best you can be, so that you get the most from your one wild and precious life.

For full details, including booking, visit Suffolk Coaching Zone