I'm passionate about our emotional health and well-being, in the workplace and beyond. I offer online courses, workshops and coaching which help people develop their innate wisdom, compassion and resourcefulness.
Work with me in the following areas:
Mindfulness and meditation for workplace well-being
Compassion-based practices for healthier staff and teams
Overcoming Imposter Syndrome (for women leaders)
Building resilience and inner confidence
Authenticity and values-based leadership
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