I'm passionate about our emotional health and well-being, in the workplace and beyond. I offer online courses, workshops and coaching which help people develop their innate wisdom, compassion and resourcefulness.

Work with me in the following areas:

  • Mindfulness and meditation for workplace well-being

  • Compassion-based practices for healthier staff and teams

  • Overcoming Imposter Syndrome (for women leaders)

  • Building resilience and inner confidence

  • Authenticity and values-based leadership

 

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